High-Protein Tuna & Egg Salad Bowl | GØD Nutrition
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Simple, brutal, effective. This bowl is a weapon, packed with clean protein, quality fats, and fiber to fuel your body and sharpen your mind. Whether you're building muscle or burning fat, this is performance food. No excuses.
What You Need (1 warrior-sized serving)
- 100 g tuna in water, drained
- 2 hard-boiled eggs (≈100 g)
- ½ cup cooked green beans (≈75 g)
- ½ cup cooked chickpeas (≈80 g)
- 1 handful fresh spinach (~30 g)
- 1 tbsp hummus (≈15 g)
- 1 tbsp lemon juice & 1 tbsp olive oil
- Salt, pepper & herbs to taste
How to Make It
- Boil your eggs. Heat your greens. No shortcuts.
- Drop the tuna, chickpeas, beans & spinach into a bowl. Build the base.
- Slice the eggs, lay them on top like a crown.
- Add hummus, drizzle the lemon-olive oil. Taste meets function.
- Finish with herbs. Fuel is ready.
Macronutrient Breakdown
- Calories: ~450 kcal
- Protein: ~35 g
- Carbs: ~30 g
- Fats: ~18 g
Why It Works
This is more than food. It's fuel for warriors. High protein for muscle recovery. Fiber and fats to control hunger, balance hormones, and keep you dialed in. Clean. Powerful. Honest.
⚔️ Stack It With GØD
- GØD Whey Protein – Premium protein to fuel muscle repair and growth
- GØD Creatine Monohydrate – Boost strength, power, and workout performance
- GØD Omega-3 Capsules – For cardiovascular health and inflammation control
- GØD Multivitamin Complex – Cover your micronutrient bases for optimal performance
- GØD Magnesium Plus – Supports muscle function and recovery
👉 Shop the GØD Stack and level up
You don’t just eat. You prepare for battle. Crush your demons.