Greek Yogurt Power Dip: High-Protein Snack to Crush Hunger & Cut Fat | GØD Recipes
Share
Crush your cravings. Fuel your grind. This isn’t a snack—it’s a strategy. Packed with protein, fiber, and flavor, this Greek Yogurt & Cucumber Dip is the weapon you need to stay on track while cutting fat. Light, refreshing, and brutally effective.
Ingredients (1–2 Servings)
For the Dip:
- 150 g plain Greek yogurt (2% or fat-free for leaner macros)
- ½ grated cucumber (drain well)
- 1 clove garlic (minced or grated)
- 1 tbsp lemon juice
- 1 tbsp fresh or dried dill
- Salt & pepper to taste
- Optional: 1 tsp extra virgin olive oil (for creaminess)
For Dipping:
- Celery sticks
- Carrot sticks
- Cucumber sticks
- Bell pepper strips
- Raw radish or cauliflower florets
Preparation
- Grate the cucumber and press out all excess water.
- In a bowl, combine yogurt, cucumber, garlic, lemon, dill, salt, and pepper. Add olive oil if desired.
- Mix until smooth. Chill and serve with raw veggie sticks.
Nutritional Breakdown (approx., without olive oil)
- Calories: ~110 kcal
- Protein: ~11 g
- Carbohydrates: ~6 g
- Fats: ~5 g
- Fiber: ~2–3 g
Why This Dip Crushes Fat
- High Satiety, Low Calories: Stay full, not fat. Fiber + protein kill cravings.
- Muscle-Preserving Protein: Build strength while torching fat.
- Low Glycemic Load: Stable energy. Zero crashes. Maximum grind.
- Gut Health Boost: Greek yogurt brings probiotic firepower.
⚔️ Stack It With GØD
- GØD Whey Protein – Premium protein to fuel muscle repair and growth
- GØD Creatine Monohydrate – Boost strength, power, and workout performance
- GØD Omega-3 Capsules – For cardiovascular health and inflammation control
- GØD Multivitamin Complex – Cover your micronutrient bases for optimal performance
- GØD Magnesium Plus – Supports muscle function and recovery
👉 Browse our cutting stack and fuel your transformation
This isn’t about dipping carrots—it’s about dominating your hunger, your body, and your limits. Tag us with your favorite clean snacks or tell us how you’re using real food to crush your demons.